Natural Winter Remedy: Jaggery and Dry Ginger for Cold Relief

New Delhi, 13 January – As the winter chill intensifies, many people suffer from sore throat, sneezing, and common cold symptoms. While medicines and syrups are often the go-to solutions, a simple and effective remedy exists right in the kitchen. The combination of jaggery and dry ginger, known as sonth, is considered a natural immunity […]

Precision Radiation a Boon for Cancer Patients: Dr Senapati | Udaipur Kiran

UDAIPUR, January 10: (Udaipur Kiran) . Precision radiation has emerged as a major boon for cancer patients, with advanced radiation technologies playing a crucial role in improving treatment outcomes, said renowned cancer specialist Dr S.N. Senapati from Bhubaneswar. Dr Senapati was speaking as the chief speaker at Raj AROICON-25, a cancer conference jointly organised by […]

Scientists Discover Natural Protein with Semiconductor Properties

New Delhi: Scientists at the Institute of Nano Science and Technology (INST), Mohali, under the Department of Science and Technology (DST), have made a significant discovery. They have identified the semiconductor properties of a well-known self-assembling bacterial shell protein. This breakthrough could lead to the development of electronic devices that are safe, body-friendly, and environmentally […]

Changeri Grass: A Natural Remedy for Heart and Skin Health

New Delhi: ayurveda has long valued many natural herbs and plants for their medicinal properties, used traditionally to treat a variety of ailments. One such plant is the seemingly simple Changeri grass, which holds a special place in Ayurvedic medicine due to its wide range of health benefits. Changeri grass is commonly found around us […]

20 Minutes of Meditation Boosts Mind, Body, and Hormone Balance

New Delhi: In the race to advance careers and stay ahead in competition, basic life needs are often overlooked. People neglect proper nutrition and HEALTH. While many spend hours sweating it out in gyms to maintain physical fitness, Mental health frequently takes a backseat. Restlessness in the mind and brain gradually turns into stress, insomnia, […]

How Eating Rice Daily Can Help Keep Weight in Check

Rice holds a significant place in Indian culture and daily meals. Whether it’s khichdi in the morning or plain rice at lunch, rice is a staple for people of all ages. However, when it comes to managing weight, many immediately consider cutting rice from their diet. Ayurveda regards rice as a satvik food that provides […]

Winter Foot Care Essential for Health, Ayurveda Explains Why

New Delhi: Cold air and chilly floors during winter affect the body deeply, with the feet being the most impacted. If feet are not kept warm and clean, problems like difficulty in sleeping, stiffness, cramps, and pain can arise. According to Ayurveda, there are nearly 72,000 nerve endings in the feet connected to other body […]

Shashankasana: Detox Your Body and Relieve Stress Naturally

New Delhi: Sitting for long hours at the office often leads to back pain and rising mental stress, common issues affecting many. However, these problems are not impossible to overcome. Yoga offers a simple and effective way to keep the body healthy and balanced. One such beneficial pose is shashankasana. Also known as the Rabbit […]

Food Sends Signals to Body; Repeated Habits Shape Health

New Delhi: Health is shaped not over decades alone but with every meal consumed. While many believe that good health develops over a long period, biology suggests otherwise. It is the repeated habits that truly build health. Food acts as a signal to the body. Celebrity nutritionist Pooja Makheja explains that within minutes to hours […]

Understanding Uyir Tatukkal: The Three Vital Forces of Health

New Delhi: siddha medicine, one of India’s ancient traditional healing systems, is based on the concept of ‘Uyir Tatukkal’. Uyir Tatukkal refers to the three fundamental life energies or biological forces that govern vital processes in the human body. These three forces are Vali, Azhal, and Ayyam. According to the Ministry of AYUSH, Government of […]