Ayurvedic Benefits of Clove, Jowar Juice, and Other Sacred Offerings in Magh Gupt Navratri

[ad_1] New Delhi: Magh Gupt Navratri begins on January 19, during which devotees offer special items to please Goddess Durga. These include clove, jowar (sorghum) juice, betel leaves, raisins, jaggery, sesame seeds, and cardamom. These offerings are not only dear to the Goddess but are also considered a treasure of medicinal properties in ayurveda. The […]

Ayurvedic Mix of Brahmi, Shankhpushpi, Ashwagandha Eases Stress and Overthinking

[ad_1] New Delhi: In Ayurveda, the combination of Brahmi, ashwagandha, and Shankhpushpi is considered highly effective in relieving stress, anxiety, and overthinking. Ayurvedic experts recommend this blend for Mental health issues related to tension and excessive worrying. Brahmi nourishes the brain, enhancing memory and concentration. Ashwagandha helps regulate stress hormones and strengthens the body. Shankhpushpi […]

Changeri Grass: A Natural Remedy for Heart and Skin Health

[ad_1] New Delhi: ayurveda has long valued many natural herbs and plants for their medicinal properties, used traditionally to treat a variety of ailments. One such plant is the seemingly simple Changeri grass, which holds a special place in Ayurvedic medicine due to its wide range of health benefits. Changeri grass is commonly found around […]

Oolong Tea: Benefits from Weight Loss to Heart Health

[ad_1] New Delhi, 4 January – Tea holds a special place in Indian life, with many varieties enjoyed across the country. Among these, oolong tea is gradually gaining popularity. In ayurveda, oolong tea is valued for its role in maintaining bodily balance, while science recognises it as a lightly fermented tea rich in natural beneficial […]