[ad_1] Daily routines often combine prolonged sitting, irregular meal timing, limited movement, and fluctuating schedules that can influence physical comfort and participation habits. At the same time, many individuals who are new to yoga look for routines that feel accessible, manageable, and easier to integrate into everyday life without requiring advanced experience or intense physical […]
[ad_1] New Delhi, May 19: In today’s fast-paced lifestyle, while mobility has increased, physical activity has significantly decreased. As a result, many individuals are suffering from back, waist, and neck pain. A highly effective solution to this problem is Ardhachakrasana. This important yoga pose takes the shape of a half-wheel during practice. In Sanskrit, ‘Ardh’ […]
[ad_1] Udaipur, May 14 (Udaipur Kiran) — Dr. P. P. Sharma, senior professor and Head of the General Surgery Department at Pacific Institute of Medical Sciences, Umarda, has successfully completed more than 5,000 laparoscopic cholecystectomy surgeries. The achievement is considered a major milestone in the field of surgery and medical science. The surgeries were performed […]
[ad_1] New Delhi, May 16: The kidneys are vital organs in our body, responsible for filtering blood, removing toxins, and maintaining water balance. When the kidneys do not function properly, it can lead to various health issues, including fatigue, swelling, urinary problems, and overall weakness. In such cases, the Ministry of AYUSH recommends practicing yoga, […]
[ad_1] Jaipur, May 10: In response to the tragic deaths of two women following cesarean deliveries at Kota Medical College, the Rajasthan government has initiated extensive administrative measures. Reports indicate that several other patients have also fallen seriously ill. As a precautionary step, the Drug Control Department has imposed a ban on the use, sale, […]
[ad_1] New Delhi, March 29: As summer approaches, many people face issues like sweating, fatigue, dehydration, and skin problems. During this time, there is a high demand for natural and cooling home remedies. Aloe vera juice is an excellent and easy solution to keep the body cool in the summer. The Ministry of AYUSH, Government […]
[ad_1] New Delhi, March 28: Yoga is an invaluable heritage of Indian culture, serving as an ancient method to maintain physical and mental health. Among the many asanas, Garbha Asana is considered an advanced and effective posture. This advanced Hatha Yoga pose resembles the fetal position, mimicking the shape of a fetus in the womb. […]
[ad_1] New Delhi, March 8: In today’s fast-paced life, paying attention to health is crucial. Incorporating essential foods into our diet is necessary, and one such remarkable food is water chestnut flour, which has been used for centuries. Both Ayurveda and science recognize its importance. This flour offers benefits ranging from weight management to hair […]
[ad_1] New Delhi, March 7: Many people today are struggling with insomnia, finding it difficult to fall asleep even after lying in bed. They often toss and turn or wake up suddenly after a short sleep, which affects their physical and mental well-being the next day. Feelings of fatigue, a heavy head, and lack of […]
[ad_1] Parenting in 2026 feels a lot different from what it did even five years ago. We aren’t just “buying” anymore; we’re “investigating”. Today’s parents are intentional, skipping the flashy packaging cover to decode the fine print. In an era where we prioritize long-term well-being, ingredient transparency isn’t just a “nice-to-have”; it’s a non-negotiable requirement. […]
