[ad_1] New Delhi: Cold air and chilly floors during winter affect the body deeply, with the feet being the most impacted. If feet are not kept warm and clean, problems like difficulty in sleeping, stiffness, cramps, and pain can arise. According to Ayurveda, there are nearly 72,000 nerve endings in the feet connected to other […]
[ad_1] New Delhi: Sitting for long hours at the office often leads to back pain and rising mental stress, common issues affecting many. However, these problems are not impossible to overcome. Yoga offers a simple and effective way to keep the body healthy and balanced. One such beneficial pose is shashankasana. Also known as the […]
[ad_1] New Delhi: Health is shaped not over decades alone but with every meal consumed. While many believe that good health develops over a long period, biology suggests otherwise. It is the repeated habits that truly build health. Food acts as a signal to the body. Celebrity nutritionist Pooja Makheja explains that within minutes to […]
[ad_1] New Delhi: siddha medicine, one of India’s ancient traditional healing systems, is based on the concept of ‘Uyir Tatukkal’. Uyir Tatukkal refers to the three fundamental life energies or biological forces that govern vital processes in the human body. These three forces are Vali, Azhal, and Ayyam. According to the Ministry of AYUSH, Government […]
[ad_1] New Delhi: Typhoid, also known as enteric fever, has become a common yet serious HEALTH issue today. This disease primarily spreads due to contaminated water, unhygienic food, and poor lifestyle habits. Many people believe typhoid only transmits from an infected person, but in reality, some daily habits can also increase the risk of contracting […]
[ad_1] Palash is regarded as a highly valuable medicinal tree in Ayurveda. Its flowers, leaves, seeds, and bark all possess medicinal properties and are used in various Ayurvedic remedies. This tree is considered a boon not only for HEALTH but also for enhancing beauty. According to Ayurveda, the correct use of palash flowers and leaves […]
[ad_1] New Delhi: During the winter season, cough and cold are common HEALTH issues that often cause discomfort if they persist for a long time. While many rely on medicines, natural remedies available nearby can also provide quick relief. One such medicinal plant is Kasamard, also known as Kasaundi. In Ayurveda, Kasamard is considered an […]
[ad_1] New Delhi: Low hemoglobin is a common but serious HEALTH issue affecting people from children to pregnant women. Doctors often recommend iron supplements to combat anemia, but sometimes hemoglobin levels do not improve even after taking these medicines. The reason could be incorrect consumption methods. Ayurveda suggests various ways to increase hemoglobin, but certain […]
[ad_1] New Delhi – Do you often wake up with a swollen face? Despite many efforts, does the puffiness not seem to reduce? Most people assume that excess salt intake is the sole cause, but often the reasons are quite different. Low salt or water intake, lack of sleep, inflammation in the body, and hormonal […]
[ad_1] New Delhi, 4 January – Tea holds a special place in Indian life, with many varieties enjoyed across the country. Among these, oolong tea is gradually gaining popularity. In ayurveda, oolong tea is valued for its role in maintaining bodily balance, while science recognises it as a lightly fermented tea rich in natural beneficial […]
