Common Habits That May Lead to Typhoid and Ayurvedic Prevention Tips

New Delhi: Typhoid, also known as enteric fever, has become a common yet serious HEALTH issue today. This disease primarily spreads due to contaminated water, unhygienic food, and poor lifestyle habits. Many people believe typhoid only transmits from an infected person, but in reality, some daily habits can also increase the risk of contracting it. […]

Palash: The Miraculous Medicinal Tree for Health and Beauty

Palash is regarded as a highly valuable medicinal tree in Ayurveda. Its flowers, leaves, seeds, and bark all possess medicinal properties and are used in various Ayurvedic remedies. This tree is considered a boon not only for HEALTH but also for enhancing beauty. According to Ayurveda, the correct use of palash flowers and leaves can […]

Natural Relief for Cough and Cold with Kasamard Plant

New Delhi: During the winter season, cough and cold are common HEALTH issues that often cause discomfort if they persist for a long time. While many rely on medicines, natural remedies available nearby can also provide quick relief. One such medicinal plant is Kasamard, also known as Kasaundi. In Ayurveda, Kasamard is considered an essential […]

Reasons Hemoglobin Levels Don’t Rise Despite Medication and Diet

New Delhi: Low hemoglobin is a common but serious HEALTH issue affecting people from children to pregnant women. Doctors often recommend iron supplements to combat anemia, but sometimes hemoglobin levels do not improve even after taking these medicines. The reason could be incorrect consumption methods. Ayurveda suggests various ways to increase hemoglobin, but certain habits […]

Why Your Face Swells in the Morning: It’s Not Just About Salt

New Delhi – Do you often wake up with a swollen face? Despite many efforts, does the puffiness not seem to reduce? Most people assume that excess salt intake is the sole cause, but often the reasons are quite different. Low salt or water intake, lack of sleep, inflammation in the body, and hormonal imbalances […]

Oolong Tea: Benefits from Weight Loss to Heart Health

New Delhi, 4 January – Tea holds a special place in Indian life, with many varieties enjoyed across the country. Among these, oolong tea is gradually gaining popularity. In ayurveda, oolong tea is valued for its role in maintaining bodily balance, while science recognises it as a lightly fermented tea rich in natural beneficial compounds. […]

Medohar Guggulu: Ayurvedic Remedy for Obesity and Joint Pain

New Delhi: Obesity has become a major HEALTH concern in the country, with even Prime Minister Narendra Modi urging people to stay alert about it. Obesity is not merely an issue of weight gain but a root cause for many serious health problems. It weakens the body and increases susceptibility to various diseases. However, Ayurveda […]

Understanding Food Types: Satva, Rajas, or Tamas?

New Delhi, 2 January. There is an old saying, “As is the food, so is the mind and health.” This means that what we eat affects both our mind and body. The ancient Siddha medical system also views food from this perspective. According to this system, food is of three types, each influencing the three […]

Calcium-Rich Sesame Seeds Boost Bone Health

New Delhi, 2 January. Irregular eating habits and a disturbed daily routine gradually weaken the body. This often leads to weak bones and loose muscles. Joint pain, back pain, and fatigue become common problems. However, nature offers a simple solution—sesame seeds. These tiny seeds are packed with essential minerals like calcium, magnesium, and phosphorus. These […]

Simple Remedies for Acidity Relief and Better Digestion

New Delhi, 2 January. Due to changing lifestyles and improper eating habits, many people suffer from acidity or stomach burning problems. Some simple home remedies can help relieve this issue effectively. Cumin (Jeera): Cumin is highly beneficial for digestion. The natural compounds in cumin help digest food quickly and reduce the acidity accumulated in the […]