[ad_1] Udaipur, March 14 (Udaipur Kiran): Students of the Yoga Department of Pacific Academy of Higher Education and Research (PAHER) University visited AyurNaturo Hospital and Research Centre in Debari as part of an educational tour. The objective of the visit was to provide students with practical knowledge about traditional Indian systems of medicine and to […]
[ad_1] New Delhi, March 7: Many people today are struggling with insomnia, finding it difficult to fall asleep even after lying in bed. They often toss and turn or wake up suddenly after a short sleep, which affects their physical and mental well-being the next day. Feelings of fatigue, a heavy head, and lack of […]
[ad_1] New Delhi, December 6 – There are several yoga poses that not only provide strength to the body but also awaken internal energy. ‘Kukkutasana’ is one such yoga pose that maintains body balance while strengthening shoulder and abdominal muscles. ‘Kukkutasana’ is a Sanskrit word where ‘Kukkut’ means ‘rooster’ and ‘asana’ means ‘posture’. While performing […]
[ad_1] New Delhi, December 5 – India’s centuries-old gift of ‘yogasana’ is finding new ground in friendly nation Russia. Russian people are adopting India’s yoga practices, incorporating hatha yoga along with pranayama and meditation into their busy lifestyles. They are finding relief from problems like back pain, stress, and insomnia, with yoga becoming an integral […]
[ad_1] Yoga’s rise in the United Arab Emirates has extended far beyond wellness studios and mass-participation events. According to The National, UAE is now formalising yoga as a competitive sport, a move that reflects the UAE’s strengthening cultural partnership with India and the influence of its large Indian diaspora. By hosting international competitions, integrating yoga […]
[ad_1] Actor and producer Neha Dhupia recently spoke at an event attended by dermatologists, where a male doctor asked her about her “secrets” for looking young in her 40s and whether she had undergone any surgery to appear younger. She used the moment to highlight issues around age, appearance, and the judgments women often face. […]
[ad_1] As the world unites to celebrate the ancient Indian practice of yoga on International Yoga Day, television actor Shivam Khajuria — currently seen in the popular series Anupama — has shared a heartfelt reflection on what yoga truly means to him. Known for his grounded personality and introspective approach to life, Shivam’s perspective on […]
[ad_1] On the 11th International Day of Yoga, veteran actor Dharmendra shared his thoughts on the importance of yoga, highlighting its strong foundation in Indian culture and the positive impact it has had on his life. In a conversation with ANI, he emphasized yoga’s role as a key element in both individual health and global […]
[ad_1] Actress Amruta Khanvilkar observed International Yoga Day this year with a meaningful journey to the Kedarnath Temple, reflecting a personal take on yoga that goes beyond physical practice. Known for her commitment to wellness and self-awareness, Amruta chose to mark the occasion with a pilgrimage that emphasized mental stillness and spiritual reflection. Amruta Khanvilkar […]
[ad_1] Author and filmmaker Tahira Kashyap shared her thoughts on the personal impact of yoga as the world marks International Yoga Day today. Taking to social media, she offered a glimpse into her yoga practice and reflected on her journey with the discipline. She accompanied the glimpses by writing, “Ashthanga Yoga, new found love. I […]
