African proverb of the day: “The food that is in the mouth is not yet in the belly” and the illusion of possession, a lesson in uncertainty

The food that is in the mouth is not yet in the belly Africa has a rich collection of old sayings belonging to different countries and their stories present a slice of their culture. Among many well-known food proverbs, this stands out as it warns us against premature celebration using the simplest metaphor. The food […]

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Kukkutasana Yoga Benefits: Reduce Belly Fat and Boost Concentration | Udaipur Kiran

New Delhi, December 6 – There are several yoga poses that not only provide strength to the body but also awaken internal energy. ‘Kukkutasana’ is one such yoga pose that maintains body balance while strengthening shoulder and abdominal muscles. ‘Kukkutasana’ is a Sanskrit word where ‘Kukkut’ means ‘rooster’ and ‘asana’ means ‘posture’. While performing this […]

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