Sun Exposure Vital for Vitamin D in Winter, Say Ayurveda Experts | Udaipur Kiran

New Delhi, 21 November (Udaipur Kiran). A healthy lifestyle not only depends on nutritious food but also on regular exposure to sunlight. During winter, the body often faces a deficiency of Vitamin D, leading to fatigue, weak bones, muscle stiffness and mood swings. While supplements are commonly advised, Ayurveda suggests that natural sunlight remains the […]

Mahanarayan Oil Helpful for Joint and Muscle Care in Winter: Ayurveda Experts | Udaipur Kiran

New Delhi, 21 November (Udaipur Kiran). With the onset of winter, many people experience stiffness, muscle strain, joint pain and cold-related discomfort. Ayurveda suggests that these issues are often linked to an imbalance of Vata and Kapha in the body. In such conditions, Mahanarayan Oil is widely regarded as a supportive remedy for bone and […]

Keep Eyes Healthy This Winter with Simple Diet Tips | Udaipur Kiran

New Delhi, 21 November (Udaipur Kiran). Winter brings cool weather, but it also increases dryness, pollution exposure and lack of sunlight — all of which may lead to irritation, dryness and weak eyesight. Ayurveda suggests adopting simple food habits during the season to keep eyes healthy and strong. According to the Ministry of AYUSH, foods […]

Why Spinach, Bathua and Fenugreek Are Essential in Winter: Scientific and Ayurvedic Insights | Udaipur Kiran

New Delhi, 19 November (Udaipur Kiran). Winter brings with it an abundance of green leafy vegetables such as spinach, bathua and fenugreek — all rich in nutrition and an important part of traditional Indian meals. For generations, elders have emphasised their importance during the colder months, highlighting their numerous health benefits. From both scientific and […]

North Western Railway Fully Prepared for Safe Train Operations During Winter Fog | Udaipur Kiran

Jaipur, 18 November (Udaipur Kiran). With winter setting in and dense fog expected across northern India, the North Western Railway (NWR) has strengthened safety measures to ensure smooth and secure train operations. Fog conditions usually affect routes under the Jaipur and Bikaner divisions, prompting the railway to put special protocols in place. According to NWR […]

Your ultimate guide to Kuwait’s Winter Wonderland 2025: Tickets, 70 rides, and how to visit | World News

Winter Wonderland Kuwait returns bigger with new rides / Image credit: File Kuwait’s most awaited winter attraction is back and bigger than ever. The fourth season of Winter Wonderland Kuwait has officially opened its doors, promising more rides, more entertainment, and more festive fun for families, teens, and thrill-seekers. Whether you’re planning your first visit […]

‘War’s most challenging night’: Ukraine’s power generation at ‘zero’ after Russian assault; winter heating crisis fears loom

Image used for representative purposes Ukraine is racing to restore power and heating after a massive wave of Russian strikes crippled its energy infrastructure, with the state power company reporting its generation capacity has fallen to “zero.”Russia intensified its assault overnight into Saturday, launching hundreds of drones and missiles against energy facilities across multiple regions. […]

Saudi Arabia: Makkah schools switch to winter hours; assembly 7:15 AM, classes begin 7:30 AM | World News

Makkah schools begin winter schedule with adjusted morning timings / AI-generated illustration As the chill of winter settles in, school mornings in Makkah are about to feel a little different. Beginning Sunday, November 2, 2025, the General Directorate of Education in Makkah has approved a winter timetable for all public and private schools, with the […]

Jaipur Airport Winter Schedule from October 26: Flights Rise to 76, Amritsar Route Cancelled | Udaipur Kiran

Jaipur, October 24 (Udaipur Kiran): The new winter flight schedule at Jaipur International Airport will come into effect from October 26, immediately after Diwali. As per aviation norms, winter schedules are implemented across Indian airports from the last Sunday of October every year. Under the new plan, Jaipur Airport will see an increase in flight […]

Pink Winter Fades in Rajasthan, Dry Weather to Continue Till Diwali | Udaipur Kiran

Jaipur, October 13 (Udaipur Kiran): The mild winter chill that had gripped parts of Rajasthan over the past few days is now gradually weakening. According to the Meteorological Department, the weakening of cold northern winds and the activation of easterly winds will lead to a rise in both day and night temperatures across the state. […]