Yoga Gains Popularity in Russia as Pranayama Becomes Part of Daily Life | Udaipur Kiran

New Delhi, December 5 – India’s centuries-old gift of ‘yogasana’ is finding new ground in friendly nation Russia. Russian people are adopting India’s yoga practices, incorporating hatha yoga along with pranayama and meditation into their busy lifestyles. They are finding relief from problems like back pain, stress, and insomnia, with yoga becoming an integral part […]