stress – 9xm News

Shashankasana: Detox Your Body and Relieve Stress Naturally

New Delhi: Sitting for long hours at the office often leads to back pain and rising mental stress, common issues affecting many. However, these problems are not impossible to overcome. Yoga offers a simple and effective way to keep the body healthy and balanced. One such beneficial pose is shashankasana. Also known as the Rabbit […]

‘Suffering for stress, anxiety’: Indian woman Phoenix Doe cited in lawsuit against Trump’s $100,000 H-1B fee

The lawsuit challenging Trump’s H-1B fee of $100,000 cites the case of an Indian woman, Phoenix Doe. Donald Trump’s proclamation imposing a $100,000 fee on H-1B visas got its first legal hurdle as a coalition of unions, employers and religious groups filed a lawsuit challenging the fee in federal court in San Francisco. The lawsuit […]

Horoscope Tomorrow, September 19, 2025: Purpose-driven choices will lower stress

Aries (Mar 21-Apr 20) Lead with intent; do not lead with impulse. You rush into things with energised impulsiveness, but tomorrow calls for calm focus. Take just a moment to breathe before rushing into making a decision or reacting. Consider what outcome you truly want. When your actions align with your deeper purpose, you feel […]

Horoscope Tomorrow, September 16, 2025: These zodiac signs must watch their stress levels

Aries (Mar 21-Apr 20) You don’t have to entertain every thought. Not all thoughts are facts; perhaps you will find peace tomorrow through a choice about what to consider a fact. Should it feel heavy or anxious, pause before allowing it to seize hold of your mood. Shift your attention gently. Your strength lies in […]