US doctor warns that eating chia seeds like this can land you in the hospital: Safe ways to add this superfood to diet
It won’t be wrong to say that chia seeds are nature’s version of a multivitamin pill, metaphorically, of course! A few years ago, hardly anyone talked about chia seeds outside of hardcore health circles. Now, they’re popping up everywhere—from your favorite smoothie bowls to overnight puddings blowing up on Instagram. Chia seeds have quietly transformed […]