Udaipur Kiran health news

October 19, 2025
Ayurveda health tips
Ayurvedic wellness
foot massage before bed
HEALTH
mustard oil benefits
natural relaxation methods
Padabhyanga benefits
Rajasthan
sesame oil massage
sleep improvement tips
stress relief Ayurveda
Udaipur
Udaipur Kiran health news

Why Ayurveda Recommends Foot Massage Before Sleep | Udaipur Kiran

New Delhi, October 19 (Udaipur Kiran): Massaging your feet with sesame or mustard oil before going to bed is an ancient Ayurvedic practice known as Padabhyanga. In today’s fast-paced lifestyle, where stress, fatigue, and sleeplessness are common, this simple ritual can be a natural way to relax both the mind and body. According to Ayurveda, […]

October 13, 2025
mental health awareness Rajasthan
PIMS Udaipur Mental Health Week
psychiatry department PIMS Udaipur
Rajasthan
Udaipur
Udaipur Kiran health news
WHO mental health theme 2025

PIMS Udaipur Observes Mental Health Week Focused on Access to Care During Emergencies | Udaipur Kiran

Udaipur (Udaipur Kiran): The Department of Psychiatry at the Pacific Institute of Medical Sciences (PIMS), Udaipur, observed Mental Health Week based on the World Health Organization (WHO) theme — “Mental Health is a Universal Human Right: Access to Services During Disasters and Emergencies.” The event commenced with a lamp-lighting ceremony, attended by Dr. Suresh Goyal […]