siddha medicine – 9xm News

January 6, 2026
HEALTH
holistic health system
Rajasthan
siddha medicine
traditional Indian health
Udaipur
Uyir Tatukkal
Vali Azhal Ayyam

Understanding Uyir Tatukkal: The Three Vital Forces of Health

New Delhi: siddha medicine, one of India’s ancient traditional healing systems, is based on the concept of ‘Uyir Tatukkal’. Uyir Tatukkal refers to the three fundamental life energies or biological forces that govern vital processes in the human body. These three forces are Vali, Azhal, and Ayyam. According to the Ministry of AYUSH, Government of […]

January 3, 2026
HEALTH
healthy eating
rajasic food
Rajasthan
sattvic food
siddha medicine
tamasic food
Udaipur

Understanding Food Types: Satva, Rajas, or Tamas?

New Delhi, 2 January. There is an old saying, “As is the food, so is the mind and health.” This means that what we eat affects both our mind and body. The ancient Siddha medical system also views food from this perspective. According to this system, food is of three types, each influencing the three […]