20 Minutes of Meditation Boosts Mind, Body, and Hormone Balance

New Delhi: In the race to advance careers and stay ahead in competition, basic life needs are often overlooked. People neglect proper nutrition and HEALTH. While many spend hours sweating it out in gyms to maintain physical fitness, Mental health frequently takes a backseat. Restlessness in the mind and brain gradually turns into stress, insomnia, […]

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Kiara Advani Speaks on 8-Hour Work Shift in Film Industry

The ongoing debate in the film industry about working hours intensified after actress Deepika Padukone demanded an eight-hour work shift. Many artists have supported Deepika’s stance, and now actress Kiara Advani has openly shared her views on the matter. Kiara, who became a mother to daughter Saraiyah in July 2025, is now fully prepared to […]

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PUBG Addiction Turns Forest into Gaming Hub for Children in Kiriburu | Udaipur Kiran

West Singhbhum, October 17 (Udaipur Kiran): The iron ore town of Kiriburu in Jharkhand’s West Singhbhum district is facing an unusual problem — a growing addiction to the online battle game PUBG among children. What was once a quiet forest area behind the Apex office has now turned into a “gaming zone,” where local youngsters […]

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