Daylight saving time 2026: When does DST start in US and Canada? Date, time, why it matters and does it affect your health

[ad_1] Here’s when daylight saving time starts in 2026 As spring approaches across North America, millions of people are preparing for a familiar ritual: setting their clocks forward by one hour. Daylight Saving Time (DST) 2026 is about to begin, bringing longer evenings, darker mornings and renewed debate over whether the decades-old practice still makes […]