Tamil Nadu Dragons Edge Out Hyderabad Storm in Shootout Thriller

Chennai witnessed an exciting start to the Men’s Hockey India League (HIL) 2026 as Tamil Nadu Dragons secured a thrilling shootout victory against Hyderabad Storm. The match took place at the Mayor Radhakrishnan Hockey Stadium, where young goalkeeper Prince Deep Singh emerged as the hero by saving two crucial penalty strokes. After a closely contested […]

KKR Releases Mustafizur Rahman Following BCCI Directive

New Delhi, 3 January. Kolkata Knight Riders (KKR) have released Bangladesh fast bowler Mustafizur Rahman from their IPL 2026 squad following instructions from the Board of Control for Cricket in India (BCCI). KKR stated, “The franchise clarifies that the BCCI, as the regulator of IPL, has directed them to release Mustafizur Rahman from the team […]

US Detains Venezuela President Maduro, Declares National Emergency

Washington, January 3 – Following a sudden and intense attack in Venezuela on Saturday, US President Donald Trump has made his first statement. Trump claimed that Venezuela’s President Nicolas Maduro and his wife have been taken into custody by the United States. President Trump wrote on Truth Social, “The United States has launched a major […]

Chhattisgarh: Over 14 Maoists Killed in Major Security Operation

Raipur/Sukma/Bijapur, 3 January. In one of this year’s largest anti-Naxal operations, security forces killed more than 14 Maoists in two separate encounters in the southern Bastar region of Chhattisgarh, covering Sukma and Bijapur districts. The main encounter took place in the dense forests of Kistaram area in Sukma district, where joint teams of security personnel […]

Shrimali Samaj to Inaugurate ‘Shri Sanskar Bhavan’ in Udaipur on Sunday | Udaipur Kiran

Udaipur, January 3 (Udaipur Kiran): The Shrimali Samaj in Udaipur is set to get a new cultural and social centre with the grand inauguration of Sanskar Bhavan on Sunday. The inauguration ceremony will also include a special felicitation programme to honour donors (Bhamashahs) who contributed to the construction of the building. Final preparations for the […]

Understanding Food Types: Satva, Rajas, or Tamas?

New Delhi, 2 January. There is an old saying, “As is the food, so is the mind and health.” This means that what we eat affects both our mind and body. The ancient Siddha medical system also views food from this perspective. According to this system, food is of three types, each influencing the three […]

Calcium-Rich Sesame Seeds Boost Bone Health

New Delhi, 2 January. Irregular eating habits and a disturbed daily routine gradually weaken the body. This often leads to weak bones and loose muscles. Joint pain, back pain, and fatigue become common problems. However, nature offers a simple solution—sesame seeds. These tiny seeds are packed with essential minerals like calcium, magnesium, and phosphorus. These […]

Delhi Eases Air Quality Restrictions as Pollution Slightly Improves

New Delhi, 2 January – The Commission for Air Quality Management (CAQM) has lifted the Phase-3 restrictions under the Graded Response Action Plan (GRAP) following a slight improvement in air quality across Delhi-NCR. Officials stated that stronger winds helped improve the Air Quality Index (AQI), prompting the decision. The GRAP sub-committee reviewed the situation in […]

Simple Remedies for Acidity Relief and Better Digestion

New Delhi, 2 January. Due to changing lifestyles and improper eating habits, many people suffer from acidity or stomach burning problems. Some simple home remedies can help relieve this issue effectively. Cumin (Jeera): Cumin is highly beneficial for digestion. The natural compounds in cumin help digest food quickly and reduce the acidity accumulated in the […]

Cinnamon: More Than a Spice, a Health Booster

Udaipur Kiran, New Delhi, 2 January – Cinnamon, commonly used as a spice in our daily meals, is not just for enhancing taste. In Ayurveda, it is regarded as a natural medicine. When consumed in the right quantity, cinnamon proves to be a boon for health. Whether it is digestive issues, cough and cold, sugar […]