Rice holds a significant place in Indian culture and daily meals. Whether it’s khichdi in the morning or plain rice at lunch, rice is a staple for people of all ages. However, when it comes to managing weight, many immediately consider cutting rice from their diet. Ayurveda regards rice as a satvik food that provides […]
New Delhi: Cold air and chilly floors during winter affect the body deeply, with the feet being the most impacted. If feet are not kept warm and clean, problems like difficulty in sleeping, stiffness, cramps, and pain can arise. According to Ayurveda, there are nearly 72,000 nerve endings in the feet connected to other body […]
Jaipur, January 8 (Udaipur Kiran) : Chief Minister Bhajanlal Sharma on Thursday said that a strong law and order system plays a decisive role in achieving the vision of a Developed India. He said the new criminal laws introduced under the leadership of Prime Minister Narendra Modi and the guidance of Union Home Minister Amit […]
UDAIPUR, January 8 (Udaipur Kiran): A felicitation ceremony for the newly elected office bearers of the Bar Association, Udaipur, was organised at Gurudwara Sachkhand Darbar in Sikh Colony. The programme was presided over by Gurudwara Sachkhand Darbar President Dharmveer Singh Saluja. Sharing details of the event, Gurudwara’s internal committee member Ravindra Pal Singh Kappu said […]
Mumbai, January 8, 2026 – Mumbai is not only considered the financial capital of Maharashtra but also of INDIA. The city is a hub of dreams and opportunities for millions, often described as the ‘running Mumbai.’ Recent political developments indicate that during the tenure of Devendra Fadnavis-led BJP-Mahayuti government, Mumbai experienced rapid development. In contrast, […]
New Delhi: Sitting for long hours at the office often leads to back pain and rising mental stress, common issues affecting many. However, these problems are not impossible to overcome. Yoga offers a simple and effective way to keep the body healthy and balanced. One such beneficial pose is shashankasana. Also known as the Rabbit […]
Indian Coast Guard and Navy ships are set to visit international ports in Singapore, Indonesia, and Thailand. During these visits, Indian naval personnel will engage in joint maritime exercises with the host countries’ navies. The Indian Navy’s First Training Squadron (1TS) will be deployed for this long-distance mission in Southeast Asia. The squadron includes INS […]
New Delhi: silver prices continued their upward trend on Wednesday, reaching a new all-time high. According to the India Bullion Jewellers Association (IBJA), silver rates increased by Rs 4,850 to reach Rs 2,48,000 per kilogram, up from Rs 2,43,150 on Tuesday. In contrast, gold prices remained relatively stable. The price of 24-carat gold rose slightly […]
Vaibhav Suryavanshi scored a brilliant century in the third Under-19 ODI against South Africa, held at Willowmoore Park Stadium in Benoni. He reached his hundred off just 63 balls, showcasing aggressive and skillful batting. The 14-year-old Vaibhav finished with an impressive 127 runs off 74 balls, hitting 10 sixes and 9 fours. He shared a […]
New Delhi: Health is shaped not over decades alone but with every meal consumed. While many believe that good health develops over a long period, biology suggests otherwise. It is the repeated habits that truly build health. Food acts as a signal to the body. Celebrity nutritionist Pooja Makheja explains that within minutes to hours […]
